David Truslow 4x2000m/2:00r row
8,000m
Meters
37:47.8
Time
2:21.7
Pace
454
Calories
150
Heart Rate
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,008m |
| Overall Time | 45:47.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 102 |
August 23, 2024 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.8 | 8,000m | 2:21.7 | 123 | 723 | 28 | 150 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 28 | 133 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 28 | 145 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 29 | 158 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 29 | 165 |
| r1,008m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.