David Truslow 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
53
Calories
138
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 28 |
Stroke Count | 140 |
Drag Factor | 102 |
August 25, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 28 | 138 |
1:02.0 | 200m | 2:35.0 | 94 | 623 | 28 | 126 |
1:00.4 | 400m | 2:31.0 | 102 | 649 | 29 | 135 |
0:59.2 | 600m | 2:28.0 | 108 | 671 | 28 | 139 |
0:57.3 | 800m | 2:23.2 | 119 | 709 | 29 | 142 |
0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 30 | 148 |
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Workout Graph
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