David Truslow 3x2000m/2:00r row
6,000m
Meters
28:29.8
Time
2:22.4
Pace
339
Calories
149
Heart Rate
| Rest Distance | 914m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,914m |
| Overall Time | 34:29.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 103 |
August 30, 2024 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.8 | 6,000m | 2:22.4 | 121 | 716 | 28 | 149 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 28 | 139 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 28 | 149 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 29 | 159 |
| r914m |
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Workout Graph
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