David Truslow 3x2000m/2:00r row
6,000m
Meters
28:38.7
Time
2:23.2
Pace
338
Calories
145
Heart Rate
| Rest Distance | 810m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,810m |
| Overall Time | 34:38.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 103 |
September 04, 2024 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.7 | 6,000m | 2:23.2 | 119 | 709 | 28 | 145 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 29 | 137 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 28 | 144 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 29 | 154 |
| r810m |
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Workout Graph
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