David Truslow 3x2000m/2:00r row
6,000
Meters
29:08.9
Time
2:25.7
Pace
333
Calories
144
Heart Rate
| Rest Distance | 811 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,811 |
| Overall Time | 35:08.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 927 |
| Drag Factor | 101 |
September 06, 2024 22:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.9 | 6,000 | 2:25.7 | 113 | 689 | 29 | 144 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 29 | 140 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 29 | 145 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 29 | 147 |
| r811 |
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Workout Graph
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