David Truslow 3x2000m/2:00r row
6,000m
Meters
29:22.4
Time
2:26.8
Pace
332
Calories
149
Heart Rate
| Rest Distance | 807m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,807m |
| Overall Time | 35:22.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 932 |
| Drag Factor | 102 |
September 10, 2024 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.4 | 6,000m | 2:26.8 | 110 | 680 | 28 | 149 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 29 | 146 |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 28 | 150 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 29 | 152 |
| r807m |
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Workout Graph
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