David Truslow 5x2000m/2:00r row
10,000m
Meters
49:32.9
Time
2:28.6
Pace
549
Calories
137
Heart Rate
| Rest Distance | 1,252m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,252m |
| Overall Time | 59:32.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1578 |
| Drag Factor | 102 |
October 05, 2024 22:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.9 | 10,000m | 2:28.6 | 107 | 666 | 29 | 137 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 29 | 134 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 29 | 136 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 29 | 136 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 29 | 138 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 29 | 141 |
| r1,252m |
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Workout Graph
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