David Truslow 5:06 row
1,018m
Meters
5:06.0
Time
2:30.2
Pace
54
Calories
157
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 103 |
November 29, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,018m | 2:30.2 | 103 | 654 | 28 | 157 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 157 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 158 |
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Workout Graph
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