David Truslow 10:04 row
2,031m
Meters
10:04.5
Time
2:28.8
Pace
110
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 69 |
December 09, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,031m | 2:28.8 | 106 | 665 | 27 | 157 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 153 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 159 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 159 |
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