David Truslow 1318m row
1,318m
Meters
6:08.5
Time
2:19.7
Pace
74
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 104 |
December 17, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,318m | 2:19.7 | 128 | 740 | 30 | 155 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 30 | 143 |
| 1:24.0 | 600m | 2:20.0 | 128 | 738 | 30 | 155 |
| 1:23.8 | 900m | 2:19.6 | 128 | 742 | 30 | 159 |
| 1:23.7 | 1,200m | 2:19.5 | 129 | 743 | 30 | 161 |
| 0:32.0 | 1,318m | 2:15.5 | 140 | 783 | 30 | 161 |
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Workout Graph
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