David Truslow 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
61
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 124 |
December 22, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 31 | 158 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 32 | 144 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 32 | 157 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 31 | 161 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 33 | 164 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 32 | 168 |
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Workout Graph
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