David Truslow 7865m row
7,865
Meters
40:07.5
Time
2:33.0
Pace
424
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
February 25, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 7,865 | 2:33.0 | 98 | 635 | 424 | 29 | 152 |
| 8:24.7 | 1,600 | 2:37.7 | 89 | 607 | 85 | 29 | 141 |
| 8:19.2 | 3,200 | 2:36.0 | 92 | 617 | 85 | 29 | 147 |
| 8:10.3 | 4,800 | 2:33.2 | 97 | 634 | 86 | 29 | 154 |
| 8:03.3 | 6,400 | 2:31.0 | 102 | 649 | 87 | 30 | 155 |
| 7:10.1 | 7,865 | 2:26.7 | 111 | 680 | 81 | 30 | 167 |