Iulian Chiriac 4:00 row
778
Meters
4:00.0
Time
2:34.2
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 107 |
February 23, 2016 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 40 | 28 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 34 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 30 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 24 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 26 |
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