Iulian Chiriac v500m/1:07r...3 row
1,500m
Meters
7:07.4
Time
2:22.4
Pace
84
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:34.0 |
| Overall Distance | 1,536m |
| Overall Time | 9:41.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 110 |
February 27, 2016 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,500m | 2:22.4 | 121 | 716 | 28 | |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 29 | |
| r: 1:07 | 19m | |||||
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 28 | |
| r: 1:27 | 17m | |||||
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 27 | |
| r36m |
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Workout Graph
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