Iulian Chiriac 5000m row
5,000m
Meters
24:41.5
Time
2:28.1
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 106 |
March 01, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.5 | 5,000m | 2:28.1 | 108 | 670 | 22 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 21 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 21 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 23 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 22 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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1st 5000m Shot