Iulian Chiriac 5000m row
5,000
Meters
23:34.8
Time
2:21.4
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 108 |
March 02, 2016 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.8 | 5,000 | 2:21.4 | 124 | 717 | 282 | 22 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 56 | 22 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 712 | 56 | 22 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 710 | 56 | 22 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 696 | 56 | 22 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 762 | 58 | 23 |
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Workout Graph
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