Iulian Chiriac 5000m row
5,000m
Meters
22:54.5
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 110 |
March 03, 2016 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,000m | 2:17.4 | 135 | 763 | 23 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 22 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 22 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 24 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 23 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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