Iulian Chiriac 5000m row
5,000m
Meters
23:05.9
Time
2:18.5
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 93 |
March 05, 2016 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 5,000m | 2:18.5 | 131 | 752 | 23 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 22 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 26 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 23 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 24 |
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Workout Graph
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