Iulian Chiriac 5000m row
5,000m
Meters
22:58.7
Time
2:17.8
Pace
289
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 94 |
March 06, 2016 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 24 | 150 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 22 | 133 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 25 | 142 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 25 | 152 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 26 | 154 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 26 | 169 |
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Workout Graph
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