Iulian Chiriac 5000m row
5,000m
Meters
23:12.8
Time
2:19.2
Pace
286
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 76 |
March 10, 2016 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.8 | 5,000m | 2:19.2 | 130 | 745 | 24 | 152 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 26 | 133 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 23 | 145 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 24 | 151 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 24 | 161 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 24 | 171 |
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Workout Graph
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