Iulian Chiriac 5000m row
5,000
Meters
22:01.7
Time
2:12.1
Pace
299
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 75 |
March 14, 2016 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.7 | 5,000 | 2:12.1 | 152 | 814 | 299 | 25 | 155 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 24 | 141 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 798 | 59 | 25 | 146 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 792 | 59 | 23 | 159 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 789 | 59 | 26 | 158 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 842 | 61 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.