Iulian Chiriac 5000m row
5,000m
Meters
23:10.8
Time
2:19.0
Pace
286
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 78 |
April 23, 2016 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.8 | 5,000m | 2:19.0 | 130 | 747 | 27 | 146 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 23 | 127 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 28 | 139 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 27 | 144 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 29 | 158 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 28 | 163 |
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Workout Graph
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