Iulian Chiriac v9999m/0:23r...1 row
9,999m
Meters
53:37.3
Time
2:40.8
Pace
526
Calories
175
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 10,014m |
| Overall Time | 54:00.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 87 |
April 28, 2016 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:37.3 | 9,999m | 2:40.8 | 84 | 589 | 22 | 175 | |
| 53:37.3 | 9,999m | 2:40.8 | 84 | 589 | 22 | 175 | |
| r: 0:23 | 15m | ||||||
| r15m |
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Workout Graph
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1st 10k yey