Iulian Chiriac 5000m row

5,000m

Meters

23:18.5

Time

2:19.8

Pace

285

Calories

155

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate25
Stroke Count600
Drag Factor77

April 30, 2016 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:18.5 5,000m 2:19.8 128 740 25 155
4:48.6 1,000m 2:24.3 116 700 25 145
4:37.3 2,000m 2:18.6 131 751 24 150
4:37.2 3,000m 2:18.6 131 752 25 163
4:39.7 4,000m 2:19.8 128 740 27 155
4:35.7 5,000m 2:17.8 134 759 28 164

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Workout Graph

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