Iulian Chiriac 5000m row
5,000m
Meters
24:20.4
Time
2:26.0
Pace
280
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 106 |
September 24, 2016 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,000m | 2:26.0 | 112 | 686 | 26 | 156 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 28 | 151 |
| 5:51.4 | 2,000m | 2:55.7 | 65 | 522 | 22 | 148 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 27 | 164 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 27 | 152 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 28 | 169 |
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Workout Graph
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