Iulian Chiriac 500m row
500m
Meters
4:15.8
Time
4:15.8
Pace
25
Calories
130
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 103 |
February 19, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 500m | 4:15.8 | 21 | 371 | 27 | 130 |
| 0:59.3 | 100m | 4:56.5 | 13 | 346 | 26 | 128 |
| 0:58.6 | 200m | 4:53.0 | 14 | 347 | 26 | 129 |
| 0:47.0 | 300m | 3:55.0 | 27 | 392 | 28 | 130 |
| 0:47.2 | 400m | 3:56.0 | 27 | 391 | 28 | 134 |
| 0:43.7 | 500m | 3:38.5 | 34 | 415 | 29 | 131 |
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Workout Graph
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