Iulian Chiriac 5000m row
5,000m
Meters
22:47.7
Time
2:16.7
Pace
292
Calories
168
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 99 |
February 24, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.7 | 5,000m | 2:16.7 | 137 | 770 | 25 | 168 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | 160 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 25 | 162 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 26 | 168 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 26 | 171 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 25 | 181 |
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Workout Graph
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