Iulian Chiriac 5000m row
5,000m
Meters
22:23.5
Time
2:14.3
Pace
298
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 102 |
March 03, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.5 | 5,000m | 2:14.3 | 144 | 796 | 26 | 167 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 | 160 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 25 | 165 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 27 | 168 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 26 | 168 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 27 | 176 |
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Workout Graph
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