Nick Brooks 5000m row
5,000
Meters
18:41.4
Time
1:52.1
Pace
359
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
October 06, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.4 | 5,000 | 1:52.1 | 248 | 1154 | 27 | 158 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 27 | 149 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 28 | 155 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 28 | 160 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 28 | 163 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 28 | 165 |
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Workout Graph
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