LAFFONT Sébastien 10000m row
10,000m
Meters
43:36.1
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 203 |
July 07, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.1 | 10,000m | 2:10.8 | 156 | 838 | 20 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 21 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 21 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 21 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 21 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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