LAFFONT Sébastien 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
August 19, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 20 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 19 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 19 |