LAFFONT Sébastien 40:00 row
8,781m
Meters
40:00.0
Time
2:16.6
Pace
513
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 28, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,781m | 2:16.6 | 137 | 771 | 21 |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 22 |
| 16:00.0 | 1,750m | 2:17.1 | 136 | 766 | 21 |
| 24:00.0 | 1,773m | 2:15.3 | 141 | 785 | 21 |
| 32:00.0 | 1,785m | 2:14.4 | 144 | 795 | 21 |
| 40:00.0 | 1,795m | 2:13.7 | 146 | 803 | 21 |