LAFFONT Sébastien 40:00 row
9,167m
Meters
40:00.0
Time
2:10.9
Pace
556
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 30, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,167m | 2:10.9 | 156 | 836 | 21 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 22 |
| 16:00.0 | 1,820m | 2:11.8 | 153 | 825 | 22 |
| 24:00.0 | 1,837m | 2:10.6 | 157 | 840 | 21 |
| 32:00.0 | 1,834m | 2:10.8 | 156 | 837 | 21 |
| 40:00.0 | 1,857m | 2:09.2 | 162 | 857 | 22 |