LAFFONT Sébastien 40:00 row
9,167
Meters
40:00.0
Time
2:10.9
Pace
556
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 30, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,167 | 2:10.9 | 156 | 834 | 556 | 21 |
| 8:00.0 | 1,819 | 2:11.9 | 152 | 817 | 109 | 22 |
| 16:00.0 | 1,820 | 2:11.8 | 153 | 825 | 110 | 22 |
| 24:00.0 | 1,837 | 2:10.6 | 157 | 840 | 112 | 21 |
| 32:00.0 | 1,834 | 2:10.8 | 156 | 832 | 111 | 21 |
| 40:00.0 | 1,857 | 2:09.2 | 162 | 855 | 114 | 22 |