LAFFONT Sébastien 40:00 row
9,222
Meters
40:00.0
Time
2:10.1
Pace
562
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 01, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,222 | 2:10.1 | 159 | 846 | 562 | 22 |
| 8:00.0 | 1,829 | 2:11.2 | 155 | 833 | 111 | 23 |
| 16:00.0 | 1,810 | 2:12.5 | 150 | 816 | 108 | 22 |
| 24:00.0 | 1,847 | 2:09.9 | 160 | 849 | 113 | 23 |
| 32:00.0 | 1,857 | 2:09.2 | 162 | 857 | 114 | 22 |
| 40:00.0 | 1,878 | 2:07.7 | 168 | 877 | 116 | 22 |