LAFFONT Sébastien 40:00 row
9,301m
Meters
40:00.0
Time
2:09.0
Pace
572
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 03, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,301m | 2:09.0 | 163 | 860 | 22 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 22 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 22 |
| 24:00.0 | 1,850m | 2:09.7 | 160 | 851 | 22 |
| 32:00.0 | 1,839m | 2:10.5 | 157 | 841 | 22 |
| 40:00.0 | 1,895m | 2:06.6 | 172 | 892 | 22 |