LAFFONT Sébastien 40:00 row
9,127
Meters
40:00.0
Time
2:11.4
Pace
551
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 162 |
September 05, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,127 | 2:11.4 | 154 | 826 | 551 | 21 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 795 | 106 | 21 |
| 16:00.0 | 1,823 | 2:11.6 | 153 | 825 | 110 | 21 |
| 24:00.0 | 1,841 | 2:10.3 | 158 | 840 | 112 | 22 |
| 32:00.0 | 1,840 | 2:10.4 | 158 | 840 | 112 | 22 |
| 40:00.0 | 1,832 | 2:11.0 | 156 | 832 | 111 | 22 |