LAFFONT Sébastien 40:00 row
9,127m
Meters
40:00.0
Time
2:11.4
Pace
551
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Drag Factor | 162 |
September 05, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,127m | 2:11.4 | 154 | 829 | 21 |
| 8:00.0 | 1,793m | 2:13.8 | 146 | 802 | 21 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 21 |
| 24:00.0 | 1,841m | 2:10.3 | 158 | 843 | 22 |
| 32:00.0 | 1,840m | 2:10.4 | 158 | 842 | 22 |
| 40:00.0 | 1,832m | 2:11.0 | 156 | 835 | 22 |