LAFFONT Sébastien 40:00 row
9,210m
Meters
40:00.0
Time
2:10.2
Pace
561
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
September 10, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,210m | 2:10.2 | 158 | 844 | 23 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 24 |
| 16:00.0 | 1,837m | 2:10.6 | 157 | 840 | 24 |
| 24:00.0 | 1,836m | 2:10.7 | 157 | 839 | 24 |
| 32:00.0 | 1,846m | 2:10.0 | 159 | 848 | 23 |
| 40:00.0 | 1,865m | 2:08.6 | 164 | 865 | 23 |