LAFFONT Sébastien 10000m row
10,000m
Meters
41:01.2
Time
2:03.0
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 112 |
January 05, 2018 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.2 | 10,000m | 2:03.0 | 188 | 946 | 21 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 21 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 21 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 22 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 21 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 22 |
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Workout Graph
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