LAFFONT Sébastien 10000m row
10,000m
Meters
41:22.4
Time
2:04.1
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
October 04, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.4 | 10,000m | 2:04.1 | 183 | 929 | 20 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 21 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 20 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 19 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 19 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 22 |