LAFFONT Sébastien 30:00 row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 20, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 22 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 |