LAFFONT Sébastien 10000m row
10,000m
Meters
41:40.0
Time
2:05.0
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
October 26, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.0 | 10,000m | 2:05.0 | 179 | 916 | 24 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 25 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 24 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 25 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 25 |