LAFFONT Sébastien 6000m row
6,000m
Meters
24:34.7
Time
2:02.8
Pace
385
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
October 31, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.7 | 6,000m | 2:02.8 | 189 | 949 | 25 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 26 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 25 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 25 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 25 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 25 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 25 |