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LAFFONT Sébastien 10000m row

10,000

Meters

42:07.5

Time

2:06.3

Pace

600

Calories

Average Watts173
Calories Per Hour896
Stroke Rate22
Drag Factor109

September 10, 2018 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:07.5 10,000 2:06.3 173 896 22
0:50.9 200 2:07.2 170 884 26
0:49.8 400 2:04.5 181 924 25
0:58.2 600 2:25.5 114 691 21
0:49.7 800 2:04.2 182 927 24
0:49.8 1,000 2:04.5 181 924 24
0:50.0 1,200 2:05.0 179 916 23
0:50.3 1,400 2:05.7 176 905 24
0:50.6 1,600 2:06.5 173 895 23
0:50.0 1,800 2:05.0 179 916 23
0:50.1 2,000 2:05.2 178 913 24
0:50.6 2,200 2:06.5 173 895 21
0:50.5 2,400 2:06.2 174 898 23
0:50.6 2,600 2:06.5 173 895 23
0:50.9 2,800 2:07.2 170 884 22
0:50.4 3,000 2:06.0 175 902 23
0:50.0 3,200 2:05.0 179 916 22
0:50.1 3,400 2:05.2 178 913 23
0:50.4 3,600 2:06.0 175 902 21
0:51.0 3,800 2:07.5 169 881 22
0:50.0 4,000 2:05.0 179 916 23
0:50.3 4,200 2:05.7 176 905 21
0:50.1 4,400 2:05.2 178 913 23
0:50.0 4,600 2:05.0 179 916 22
0:50.6 4,800 2:06.5 173 895 21
0:50.2 5,000 2:05.5 177 909 23
0:50.5 5,200 2:06.2 174 898 21
0:50.6 5,400 2:06.5 173 895 23
0:50.8 5,600 2:07.0 171 888 22
0:50.1 5,800 2:05.2 178 913 23
0:50.2 6,000 2:05.5 177 909 23
0:50.0 6,200 2:05.0 179 916 23
0:50.4 6,400 2:06.0 175 902 23
0:50.1 6,600 2:05.2 178 913 23
0:50.4 6,800 2:06.0 175 902 23
0:50.8 7,000 2:07.0 171 888 22
0:50.3 7,200 2:05.7 176 905 21
0:50.3 7,400 2:05.7 176 905 23
0:50.8 7,600 2:07.0 171 888 22
0:50.8 7,800 2:07.0 171 888 22
0:50.9 8,000 2:07.2 170 884 22
0:51.0 8,200 2:07.5 169 881 22
0:51.3 8,400 2:08.2 166 871 22
0:50.8 8,600 2:07.0 171 888 22
0:50.8 8,800 2:07.0 171 888 22
0:50.7 9,000 2:06.7 172 891 22
0:50.7 9,200 2:06.7 172 891 21
0:50.8 9,400 2:07.0 171 888 24
0:50.4 9,600 2:06.0 175 902 23
0:49.6 9,800 2:04.0 184 931 23
0:49.6 10,000 2:04.0 184 931 23