LAFFONT Sébastien 10000m row

10,000m

Meters

42:07.5

Time

2:06.3

Pace

600

Calories

Average Watts173
Calories Per Hour896
Stroke Rate22
Drag Factor109

September 10, 2018 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:07.5 10,000m 2:06.3 173 896 22
0:50.9 200m 2:07.2 170 884 26
0:49.8 400m 2:04.5 181 924 25
0:58.2 600m 2:25.5 114 691 21
0:49.7 800m 2:04.2 182 927 24
0:49.8 1,000m 2:04.5 181 924 24
0:50.0 1,200m 2:05.0 179 916 23
0:50.3 1,400m 2:05.7 176 905 24
0:50.6 1,600m 2:06.5 173 895 23
0:50.0 1,800m 2:05.0 179 916 23
0:50.1 2,000m 2:05.2 178 913 24
0:50.6 2,200m 2:06.5 173 895 21
0:50.5 2,400m 2:06.2 174 898 23
0:50.6 2,600m 2:06.5 173 895 23
0:50.9 2,800m 2:07.2 170 884 22
0:50.4 3,000m 2:06.0 175 902 23
0:50.0 3,200m 2:05.0 179 916 22
0:50.1 3,400m 2:05.2 178 913 23
0:50.4 3,600m 2:06.0 175 902 21
0:51.0 3,800m 2:07.5 169 881 22
0:50.0 4,000m 2:05.0 179 916 23
0:50.3 4,200m 2:05.7 176 905 21
0:50.1 4,400m 2:05.2 178 913 23
0:50.0 4,600m 2:05.0 179 916 22
0:50.6 4,800m 2:06.5 173 895 21
0:50.2 5,000m 2:05.5 177 909 23
0:50.5 5,200m 2:06.2 174 898 21
0:50.6 5,400m 2:06.5 173 895 23
0:50.8 5,600m 2:07.0 171 888 22
0:50.1 5,800m 2:05.2 178 913 23
0:50.2 6,000m 2:05.5 177 909 23
0:50.0 6,200m 2:05.0 179 916 23
0:50.4 6,400m 2:06.0 175 902 23
0:50.1 6,600m 2:05.2 178 913 23
0:50.4 6,800m 2:06.0 175 902 23
0:50.8 7,000m 2:07.0 171 888 22
0:50.3 7,200m 2:05.7 176 905 21
0:50.3 7,400m 2:05.7 176 905 23
0:50.8 7,600m 2:07.0 171 888 22
0:50.8 7,800m 2:07.0 171 888 22
0:50.9 8,000m 2:07.2 170 884 22
0:51.0 8,200m 2:07.5 169 881 22
0:51.3 8,400m 2:08.2 166 871 22
0:50.8 8,600m 2:07.0 171 888 22
0:50.8 8,800m 2:07.0 171 888 22
0:50.7 9,000m 2:06.7 172 891 22
0:50.7 9,200m 2:06.7 172 891 21
0:50.8 9,400m 2:07.0 171 888 24
0:50.4 9,600m 2:06.0 175 902 23
0:49.6 9,800m 2:04.0 184 931 23
0:49.6 10,000m 2:04.0 184 931 23