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LAFFONT Sébastien 10000m row

10,000

Meters

41:50.2

Time

2:05.5

Pace

621

Calories

Average Watts177
Calories Per Hour890
Stroke Rate23
Drag Factor113

September 12, 2018 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:50.2 10,000 2:05.5 177 890 621 23
2:06.4 500 2:06.4 173 882 31 25
2:07.3 1,000 2:07.3 170 876 31 24
2:07.1 1,500 2:07.1 170 878 31 23
2:05.2 2,000 2:05.2 178 891 31 23
2:06.1 2,500 2:06.1 175 885 31 23
2:06.5 3,000 2:06.5 173 882 31 24
2:05.2 3,500 2:05.2 178 891 31 24
2:06.4 4,000 2:06.4 173 882 31 24
2:05.3 4,500 2:05.3 178 890 31 23
2:05.6 5,000 2:05.6 177 888 31 24
2:04.9 5,500 2:04.9 180 893 31 24
2:04.6 6,000 2:04.6 181 895 31 24
2:04.8 6,500 2:04.8 180 894 31 23
2:03.4 7,000 2:03.4 186 933 32 23
2:04.7 7,500 2:04.7 180 894 31 23
2:05.1 8,000 2:05.1 179 892 31 23
2:05.4 8,500 2:05.4 177 889 31 23
2:04.9 9,000 2:04.9 180 893 31 24
2:06.2 9,500 2:06.2 174 884 31 22
2:04.9 10,000 2:04.9 180 893 31 23