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LAFFONT Sébastien 10000m row

10,000

Meters

41:50.2

Time

2:05.5

Pace

621

Calories

Average Watts177
Calories Per Hour909
Stroke Rate23
Drag Factor113

September 12, 2018 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.2 10,000 2:05.5 177 909 23
2:06.4 500 2:06.4 173 896 25
2:07.3 1,000 2:07.3 170 883 24
2:07.1 1,500 2:07.1 170 886 23
2:05.2 2,000 2:05.2 178 913 23
2:06.1 2,500 2:06.1 175 900 23
2:06.5 3,000 2:06.5 173 895 24
2:05.2 3,500 2:05.2 178 913 24
2:06.4 4,000 2:06.4 173 896 24
2:05.3 4,500 2:05.3 178 912 23
2:05.6 5,000 2:05.6 177 907 24
2:04.9 5,500 2:04.9 180 918 24
2:04.6 6,000 2:04.6 181 922 24
2:04.8 6,500 2:04.8 180 919 23
2:03.4 7,000 2:03.4 186 941 23
2:04.7 7,500 2:04.7 180 921 23
2:05.1 8,000 2:05.1 179 915 23
2:05.4 8,500 2:05.4 177 910 23
2:04.9 9,000 2:04.9 180 918 24
2:06.2 9,500 2:06.2 174 899 22
2:04.9 10,000 2:04.9 180 918 23