LAFFONT Sébastien 10000m row
10,000m
Meters
41:50.2
Time
2:05.5
Pace
621
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 23 |
Drag Factor | 113 |
September 12, 2018 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:50.2 | 10,000m | 2:05.5 | 177 | 909 | 23 |
2:06.4 | 500m | 2:06.4 | 173 | 896 | 25 |
2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 24 |
2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 23 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 23 |
2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 23 |
2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 24 |
2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 24 |
2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 24 |
2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 23 |
2:05.6 | 5,000m | 2:05.6 | 177 | 907 | 24 |
2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 24 |
2:04.6 | 6,000m | 2:04.6 | 181 | 922 | 24 |
2:04.8 | 6,500m | 2:04.8 | 180 | 919 | 23 |
2:03.4 | 7,000m | 2:03.4 | 186 | 941 | 23 |
2:04.7 | 7,500m | 2:04.7 | 180 | 921 | 23 |
2:05.1 | 8,000m | 2:05.1 | 179 | 915 | 23 |
2:05.4 | 8,500m | 2:05.4 | 177 | 910 | 23 |
2:04.9 | 9,000m | 2:04.9 | 180 | 918 | 24 |
2:06.2 | 9,500m | 2:06.2 | 174 | 899 | 22 |
2:04.9 | 10,000m | 2:04.9 | 180 | 918 | 23 |