LAFFONT Sébastien 10000m row
10,000m
Meters
43:44.9
Time
2:11.2
Pace
613
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 108 |
March 07, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.9 | 10,000m | 2:11.2 | 155 | 832 | 21 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 20 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 21 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 21 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 22 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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