LAFFONT Sébastien 10000m row
10,000m
Meters
40:40.9
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 116 |
March 21, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.9 | 10,000m | 2:02.0 | 193 | 962 | 23 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 24 |
| 8:02.6 | 4,000m | 2:00.6 | 199 | 985 | 23 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 24 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 24 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 24 |
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Workout Graph
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