LAFFONT Sébastien 10000m row
10,000m
Meters
40:01.3
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
May 02, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.3 | 10,000m | 2:00.0 | 202 | 995 | 23 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 23 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 23 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 23 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 23 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 23 |