LAFFONT Sébastien 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
July 08, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 23 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |