LAFFONT Sébastien 30:00 row
7,183m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
August 03, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,183m | 2:05.2 | 178 | 912 | 22 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |