LAFFONT Sébastien 30:00 row
7,342m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 159 |
August 04, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,342m | 2:02.5 | 190 | 953 | 22 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |